Stretch away your aches and pains.


This is a great stretching technique which I acquired in Argentina and focuses on one or two specific muscle groups in each session.


The method will also strengthen your back and postural muscles and improve your overall flexibility.


Duration: approx 40min



Exercise classes for Argentine Tango are beneficial for all, those who already know Tango or are new to the dance.


Everybody can follow these classes and will benefit from the exercises.




We will cover a variety of subjects from musicality to step technique, pivot or balance exercises and so much more.


The exercise classes aim to be fun without too much explanation of technicalities.


Duration: 40min 

Technique classes for ladies or those who would like to learn the follower's role. 


We will be concentrating on step and balance exercises, pivots, decorations  and much more. 


Classes are adapted in a way that you will only be using a small space in able for you to do the classes from home.


Not recommened for complete Beginners.


Duration: 50min


Sunday afternoon Milonga at "El Portenito" at the Bedford Pub in the heart of South London.

Dance the afternoon away in a relaxed and friendly atmosphere in the elegant and beautiful ballroom.

Next date: tbc
Social dance only - no classes

DJ: Bridget
Traditional music


Price: £10

No bookings required, pay at the door (cash only).
If you would like to pay via bank transfer please message me (non refundable if no show).

The Ballroom's bar will be open / bar use and parking info below.


There is air-conditioning and the Pub has let us know that we can open some of the windows which is great.


Given that we are entering cold and flu season please save your visit for another day if you do not feel well.


Address: The Bedford Pub / Ballroom on the 1st floor
77 Bedford Hill, Balham, SW12 9HD
Tube/BR: Balham (Northern line) 3 min walk

Please do not to bring your own drinks to the pub and try to utilise the bar – just one drink, even if non alcoholic, helps to secure future dates. Water will be available at the bar.

There are no parking restrictions on a Sunday afternoon and you can park on the surrounding streets.

The pub also serves delicious food if you fancy a Sunday lunch before your dancing.



Get social with us.


Mobile: 07958 568 206

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